2013 A Year in Review
As I say goodbye to 2013, it’s nice to take a look down memory lane and remind myself that although there were some of the rough goes that each year brings, there were also some high points too. It is so important to keep these high points in your memory to remind you that life isn’t that bad and when you are feeling down and out, you can always pull on your best memories to keep yourself in check.
So more as a reminder to myself when I’m feeling bad about my nutrition (or lack thereof), how I’ve fallen off the workout wagon (I will get back on soon, I promise), or how I continuously make excuses why I’m not making it to the gym (it’s freaking cold outside!) – I can take a look back at my 2013 and know that if I did it once, I can do it again, and if I stick to it I can probably do it better.
Without further ado – my top 10 2013 fitness highlights…
1. I climbed 36 flights of stairs. That’s 780 steps and 500 feet straight up in 7 minutes and 6 seconds coming in 3rd place in my age group and 206th out of 1,068 people. Not bad for my first try and not training.
2. I hit a new personal record for my 2nd half marathon. I ran the OneAmerica 500 half marathon in exactly 2 hours, which of course was my goal. I’m so proud of that number and I’m hoping to maybe hit a new PR in 2014.
3. I placed 3rd in my age division at the KeyBank 8K during the Carmel Marathon Weekend. This put me in the running for the Triple Crown Series.
4. I placed 3rd in my age division along with my husband at the Geist 5K this year and we ran the 5 miles back to the car in the rain. It was definitely a memorable race.
5. I won 1st place in my age division in the Triple Crown Series 8K events (KeyBank 8K, Eagle Creek 8K, Hoosier Park 8K). The first time I’ve ever placed 1st in anything!
6. I placed 1st in my age division at the Noblesville Fit Fest 5K. The second time I’ve placed 1st in a race and it was in the same year!
7. With the support of a few friends, I completed my first Whole30 program without any cheats or having to start over. Through this program (and a lot of testing and doctor visits) I was able to determine that I have a gluten and dairy intolerance that was causing some undesirable effects on my body. I have now since remedied those and I am feeling WAY better.
8. I was able to help a friend run in her first half marathon and ensure that she reached her goal of finishing in 2 hours and 30 minutes or less. There were times where she wanted to stop but together we pushed through and we ended up beating her goal by a few minutes. I am truly blessed to have been able to be a part of that experience with her.
9. I tried many new fitness activities in 2013 including CrossFit, SkyZone Skyrobics (trampoline exercises), Insanity, Hip Hop Abs, and Boxing to name a few. Pushing myself out of my comfort zone allowed me to realize that there are some activities that I really enjoy that I never thought I would and others that just aren’t the right fit for me and that is COMPLETELY okay.
10. I had a 2013 goal to run 12 races in 12 months and I met my goal. I used to be that person who said, “The only way I would run is if someone was chasing me,” or “Look at those people running outside. They look miserable.” I never thought I would have enjoyed running as much as I do and I look forward to keeping up with this fitness adventure in 2014. Perhaps 14 races in 2014 should be my next goal. What do you think?
Happy New Year!