Tales of Inspiration #7 – Meet Clint
On January 10th at 38 years old I felt like I was kind of letting myself go. I had always been fairly fit and in shape and had spent 7 years as a professional wrestler so it was necessary for me to be healthy. After being out of wrestling for a couple of years I wasn’t as dedicated to my diet and gym workouts. After the holidays I decided to make some changes for 2012. I had independently researched some different ideas to help me get back into shape and I came across Body by Vi’s 90 Day Challenge and “went for it.” I know the most popular advice from any personal trainer would be “hey just get on a good eating plan and workout plan”, but that’s easier said then done. So I joined The Challenge and started drinking two shakes a day as a meal replacement. Now this challenge is not a diet, its not a starvation system and its definitely not unhealthy. What I did was had a shake for breakfast (I added almond milk, unsweetened frozen fruit, greek yogurt, natural peanut butter, etc.) then I had a Nutra Cookie (Body By Vi), almonds, raw veggies, hard boiled eggs, as snacks until my second shake for lunch. I continued snacking throughout the day until I had a sensible dinner (Meat, Veggie, Brown Rice or Sweet Potato). I had two shakes on the weekends too but I did not always have the best dinners. I did this for 90 days. I went to the gym during my challenge as well. My energy levels were up, my workouts were awesome and I even gained 20 pounds on my bench press. I took the Body By Vi’s Go as a pre workout and their Pro during my workout. So in summary during my 90 Day Challenge, I lost 20 pounds, gained 20 pounds on my bench, had increased energy levels, and felt the best I’ve felt in a long time! Plus on a side note I started getting all of my product free and saved a lot of money by not spending $8 at Subway everyday.
Products I took/take PER DAY
Body by Vi – 2 shakes, 2 Nutra Cookies, Neuro (Healthy energy drink), Go and Pro (for workouts), and the Vi-Pack (vitamin/mineral, omega, anti-oxidant, anti-aging)