Crock Pot Chicken Cacciatore

Crock Pot Chicken Cacciatore
Makes 7 Servings
285 calories per serving
5g Fat, 14g carbs, 43g Protein

2 lbs uncooked boneless, skinless, chicken breasts whole
1/2 pound fresh mushrooms, sliced
1 red bell pepper, chopped
1 medium-sized onion, chopped
12-oz. can low-sodium diced tomatoes
6-oz. can low-sodium tomato paste
12 -oz. can low-sodium tomato sauce
1 tsp. dried Italian Seasoning
1 tsp. garlic salt
1/2 tsp. black pepper

1. Spray your crock-pot with nonstick cooking spray.

2. Line the base of your crock-pot with your chicken. Β Cover the chicken with the remaining ingredients.

3. Cover. Cook on low for 8 hours.

4. Serve over brown rice OR whole wheat pasta OR egg noodles


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About Food4Thought

I am no fitness expert. I am simply someone who has found joy in fitness and nutrition. I am a certified group fitness instructor. I’ve been teaching at the local health club for about 3 years now. While Zumba was my first love, I have since added Total Conditioning, Bodyworks plus Abs, and Core to my repertoire of classes. I work with a personal trainer to help me reach my fitness goals that I cannot obtain through group fitness alone. This year I ran my first 5K and plan to run my first 10K in March. To further my knowledge in the fitness realm, I have begun reading Strong Women Stay Slim, New Rules for Lifting Abs, and The Body Sculpting Bible for Women. On my list to read next is Wheat Belly. I am always looking for new ways to further my education and knowledge to better serve the members that take my group fitness classes. Lately, I have started tinkering with recipes, buying healthy cookbooks, and finding easy, tasty, and healthy foods to make. Like I mentioned earlier, I am by no means an expert, but the things I share with you have helped me tremendously with my fitness journey. It is my hope that with these easy tips and recipes, that you too can make these tiny steps and see big positive changes in your life.

2 responses to “Crock Pot Chicken Cacciatore”

  1. Sarah says :

    Yea buddy – can’t wait to make it!

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